The Nervous System (2/2): Regulation & The Vagus Nerve
The cost of dysregulation, the role of the Vagus nerve, and 8 ways to regulate your nervous system
Neuroscience Musings
The Nervous System (1/2) – Overview & Stress Responses
What are the individual parts and functions of the nervous system? Also, we cover different types of stress responses - the four F's.
Human Behaviour: Can We Break It Down Into Basic Principles?
Where do we get to when digging to the core?
10 Reasons People Resist Change
Why do people resist change and what can we do to navigate the process better?
Introversion vs. Extraversion
While the personality trait is commonly used in mainstream language, I believe the nature of it is often misunderstood. In this article, we will clean up the most common misperceptions.
Creativity: An Undervalued Asset?
What is creativity, how does it benefit businesses, and why are shower thoughts a thing?
Neuroplasticity
Have you heard statements like “You can rewire your brain”? In this article, we will dive into the world of neuroplasticity! What is it exactly, why does it matter, and how can we promote it?