The Nervous System (2/2): Regulation & The Vagus Nerve
The cost of dysregulation, the role of the Vagus nerve, and 8 ways to regulate your nervous system
Sarah Louisa
The Nervous System (1/2) – Overview & Stress Responses
What are the individual parts and functions of the nervous system? Also, we cover different types of stress responses - the four F's.
Human Behaviour: Can We Break It Down Into Basic Principles?
Where do we get to when digging to the core?
Brain Development Introduction: 7 Basics
Why are our first years of life so impactful? This article serves as your introduction to brain development.
The Drugs Don’t Work
How women’s and men’s bodies differ, why women are systematically excluded from research studies, and what this means for women’s health.
10 Reasons People Resist Change
Why do people resist change and what can we do to navigate the process better?
Introversion vs. Extraversion
While the personality trait is commonly used in mainstream language, I believe the nature of it is often misunderstood. In this article, we will clean up the most common misperceptions.
Performance vs Trust
Do corporations get the significance of performance and trust wrong? Let's dive in!Â
Creativity: An Undervalued Asset?
What is creativity, how does it benefit businesses, and why are shower thoughts a thing?Â